Menopause is a natural transition in a woman's life when her menstrual periods stop permanently and she can no longer get pregnant naturally. The years leading up to menopause are called perimenopause. During this time, menstrual cycles become irregular as hormone levels fluctuate and start to decline.
On average, women reach menopause around the age of 51, but it can happen anytime between the ages of 45 and 55. The changes associated with menopause happen because the ovaries slow down production of the hormones estrogen and progesterone. Lower hormone levels cause menopause symptoms like hot flashes, trouble sleeping, vaginal dryness, and emotional changes.
Many women have symptoms related to menopause that can significantly impact their quality of life. The most common menopause symptoms include:
Over time, lowered estrogen from menopause can also lead to:
The long-term effects of menopause are significant risks to women's health and quality of life. Low estrogen levels are associated with the following:
That's why it's so important for perimenopausal and postmenopausal women to get the right care to prevent these effects through lifestyle strategies and hormone therapy as needed. Read on to learn more about Hormone Harmony Clinic and our specialized menopause treatments.
Detecting the transition to menopause is important for guiding appropriate treatment to manage symptoms and long-term health.
At Hormone Harmony Clinic, we offer state-of-the-art lab testing to check hormone levels associated with perimenopause and menopause. Blood tests can measure levels of:
We also review your full health profile, risk factors, lifestyle and symptoms. Our menopause specialists use a comprehensive approach to determine if you are in perimenopause or menopause and pinpoint the right treatments.
Hormone Harmony Clinic is a top hormone therapy clinic providing personalized care for women in perimenopause and menopause in the Palm Beach Gardens area. Our dedicated healthcare professionals have advanced training in menopause medicine, hormone therapy and age management.
What sets Hormone Harmony Clinic apart is our specialized expertise in safely optimizing hormone levels to resolve symptoms, guard against diseases of aging, and enhance vitality.
Our clinic offers:
Hormone Harmony Clinic provides compassionate, evidence-based care with regular follow-ups to ensure treatments are working for you. We partner with you on your path to hormonal wellness.
The gold standard medical treatment for relieving symptoms of menopause and protecting long-term health is hormone therapy (HT). When women stop having periods and making normal levels of estrogen and progesterone, replacing these hormones alleviates troublesome symptoms.
Decades of research support hormone therapy for symptom relief and disease prevention when initiated within a few years of menopause. Our clinic offers state-of-the art hormone therapies including:
We personalize combinations and doses of bioidentical hormones along with timing strategies tuned to your needs. Nutriceuticals and lifestyle changes enhance results. Ongoing safety monitoring ensures optimal symptom relief and disease prevention unique to your physiology.
The doctors at Hormone Harmony Clinic are leading menopause specialists in Palm Beach Gardens combining conventional medical expertise with progressive, integrative therapies for whole-person care.
Dr. Smith is board-certified in obstetrics and gynecology with an additional fellowship in age management medicine. She has over 15 years of experience providing personalized care for menopausal women.
Dr. Smith stays abreast of the latest advancements in hormone testing and bioidentical hormone therapies to fine-tune treatments for optimal safety and efficacy. She develops custom regimens including natural hormones and supplements suited to each woman’s needs.
Patients appreciate Dr. Smith’s warmth and compassion along with her clinical excellence. Her approach focuses on helping you feel your best while enhancing future wellbeing.
Dr. Evans is double board-certified in obstetrics/gynecology and functional medicine. She combines conventional medical knowledge with a functional approach that identifies root causes of hormone dysfunction.
Dr. Evans spends extensive time listening and searching for underlying issues that may contribute to menopause difficulties. She develops personalized, integrative treatment plans that balance bioidentical hormones along with nutrition, supplements, and lifestyle changes for foundational health.
With care and wisdom gained from decades of practice, Dr. Evans guides each woman through the menopause transition gently and effectively. Patients benefit from both her clinical skills and her deep belief in the body’s potential to heal.
Studies show that practicing yoga during menopause can help reduce frequency and intensity of hot flashes. Specific poses like child's pose and legs-up-the-wall pose gently stretch muscles and regulate body temperature. Plus, the meditation element calms the nervous system. A drug-free way to ease a major menopause woe through simple movements and breathing.
The Palm Beach Gardens area provides an idyllic setting to embrace newfound vitality and wellbeing during the menopause transition.
Palm Beach County enjoys a temperate climate all year long with average temperatures around 75°F. Plentiful sunshine makes it easy to stay active outdoors while lower humidity offers comfort. The area seldom sees winter freezes or dangerous summer heat waves.
This pleasant weather reduces the frequency and severity of common menopausal symptoms like hot flashes and night sweats. The ability to be outside and active year-round also helps manage weight, mood and sleep.
Abundant beaches, parks, walking trails and waterways make getting into nature effortless. Activities like walking, golf, tennis and water sports refresh the body while reducing stress.
Florida is home to world-class destination spas and wellness resorts. Pamper yourself with massage, facials, meditation and healthy cuisine. Medical spas also provide advanced esthetic treatments for rejuvenation along with hormone therapies.
Palm Beach County has exceptional healthcare resources including Hormone Harmony Clinic of Excellence for menopause management. Nearby medical centers excel in women’s health, endocrinology, cardiology, orthopedics and more to promote wellness during midlife.
Top medical labs simplify getting needed blood work done quickly. Pharmacies offer convenient access to bioidentical hormone preparations making treatment adherence easy. Holistic providers abound for complementary therapies.
Let Hormone Harmony Clinic guide you to hormones optimized for your menopause transition. Contact us today to see how our compassionate, evidence-based care can help you look and feel your best now and in the decades ahead!
